The International Standard (BALLROOM) style includes five dances:Waltz, Tango, Viennese Waltz, Foxtrot,and Quickstep. This style is danced widely in competitions, both in Europe and throughout the world. The most obvious trait of the International Standard style is the dancers' constant closed position, where the two dance partners never lose contact. The Standard dances are also characterized by their very precise elements of technique: footwork, rise & fall, amount of turns, etc. From this technique emerges a unique elegance and beauty.
The International Latin style consists of five dances: Samba, Cha Cha Cha, Rumba, Pasodoble and Jive
Latin dance has soared in popularity lately due to television shows such as "Dancing with the Stars" and "So You Think You Can Dance." Learning how to Latin dance can give you confidence on the dance floor in social settings and competitions. Although there are numerous popular dances that are considered Latin, such as merengue, salsa and bachata, the International DanceSport Federation classifies five competitive dances as Latin: samba, rumba, cha-cha-cha, jive and paso doble. Known for its sensual hip action and sexy flair, Latin dance is gaining popularity on dance floors everywhere. Movies about Latin dancing (those that portray the beauty of the art of Latin dancing) seem to be favorites among dancers and non-dancers alike.
Zumba® class is a great way to bring people together and have FUN while getting fit! We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
Super effective and Super fun. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Salsa dance synopsis: Salsa dancing is a great dancing skill to learn and a great way to socialize and meet new people. Our class is full of FUN, you learn a lot in this friendly environment. It will improve your posture and co-ordination, as well as your flexibility. You will learn - Salsa Steps - Tempo - Partner Work etc...
Bachata dance synopsis: Bachata is originated from Dominican Republic. It is a beautiful and sensual dance. Unlike Salsa, there are less patterns but a beautiful combination of body isolation and body waves. You will be able to learn how to control your body. You flexibility and coordination will improve. Come and join us to learn this beautiful dance and in a fun and friendly environment.