This week we started a new Zumba classes with amazing Louis and Nina !
Come and join us for fun and joy!
Salsa dancing is a great dancing skill to learn and a great way to socialize and meet new people. Our class is full of FUN, you learn a lot in this friendly environment. It will improve your posture and co-ordination, as well as your flexibility.
Bachata – It is a beautiful and sensual dance. Unlike Salsa, there are less patterns but a beautiful combination of body isolation and body waves. You will be able to learn how to control your body. You flexibility and coordination will improve. Come and join us to learn this beautiful dance and in a fun and friendly environment.
ZUMBA – A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.