Stretching is a form of physical exercise in which a specific muscle  is deliberately flexed or stretched in order to improve the muscle’s felt elasticity and achieve comfortable muscule tone.  The result is a feeling of increased muscle control, flexibility and...

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We are very happy to congratulate 2 couple of Dance Marbella , who have won the competition in Guadalajara in all four dances during the VII Copa de Promoción  and got the category B in Latin dances. “Great result , Guys, after several months of hard work!!! I...