Don´t miss a great opportunity to start your POLE DANCE class  !!!
Get ready for the summer!!!
contact us – and get the 1st class for FREE!!!!!!!!!!!!!!!!!

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Benefits of pole dance fitness:

-Fat burning
-Increases energy
-Improves confidence
-Tones the overall body
-Improves posture
-Tightens and defines your core
-Strips off pounds
-Makes you feel sexy
-Builds muscle
-Beats the winter blues
-Transforms your body and mind
-Increases upper body strength
-Increases self esteem
-Celebrates your feminity and sensuality
-Tightens and tones your legs and glutes
-Burns tons of calories
-Significant weight loss
-Raises your heart rate and works your lungs

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