Stretching for children

Dance Marbella

Stretching for Kids 2 ( 7-9 years old) and TEENS ( 10 +)

Stretching has so many benefits:
• relief from pain
• increased energy levels
• increased flexibility
• better range of motion of the joints
• greater circulation of blood to various parts of the body
• relaxation and stress relief
• enhanced muscular coordination
• improved posture
• greater sense of well-being

Dance Marbella

Dance Marbella,

Dance Marbella

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