Our pupils – ( KIDS 2 category) – just started to make first steps in SLOW WALTZ !
Dance Marbella pupils -Jake and Clara – had their first competition of Latin American dances!!!
And they have got the 2nd place !
We are very happy and proud !
Bravo , our little starts !!!
P.S.: If you want your kid to learn how to dance , to start participating in the local and international competitions, to understand the music, rhythm and partnership !
You are very welcome to our PROFESSIONAL DANCE SPORT CLUB “Dance Marbella”!
Ballroom and Latin-American dances for kids, teens and adults !
Www.dancemarbella.com
Info@dancemarbella.com
+34661064468
Call and book your place at our new SUPER POPULAR class for adults — at Dance Marbella.
Benefits of stretching
Studies about the benefits of stretching have had mixed results. Some show that stretching helps. Other studies show that stretching before or after exercise has little if any benefit and doesn’t reduce muscle soreness after exercise. Studies have shown that static stretching performed immediately before a sprint event may decrease performance to a small degree.
More research is needed, but some benefits of stretching are thought to be:
- Improving athletic performance in some activities
- Decreasing the risk of activity-based injuries
Stretching can help improve flexibility, and, consequently, range of motion in your joints. Better flexibility may improve your performance in physical activities or decrease your risk of injuries by helping your joints move through their full range of motion and enabling your muscles to work most effectively.
Stretching also increases blood flow to the muscle. And you may come to enjoy the ritual of stretching before or after hitting the trail, ballet floor or soccer field.
Pole Dance classes
The 1st competition of Jake and Clara
On the 1st of March our little couple – Jake and Clara – went for the 1st time in their lives to the Dance Sport competition in Torremolinos, Spain.
We would like to say “BIG THANK YOU” to all the people who came to support us, to the parents of kids for their patience and time, and of course to our little starts for doing their best !
It was really great !
I am very happy and proud!
Nadia
see more pics in our Photo gallery
DANCE MARBELLA offers dance and movement classes for children of all ages. Why not give your child the gift of dancing that they can enjoy their whole life long?
Children love to express themselves and ballroom dancing can be a fun and exciting part of your child’s weekly physical regiment.
for more info please contact us:
info@dancemarbella.com
+34661064468
https://www.facebook.com/dancemarbella
BALLROOM and LATIN dance classes with a group “KIDS 1” ( 4-6 years old)
Always a lot of fun !!!
Our little starts ( 2,5 – 3,5 years old)
Baby class at Dance Marbella every Thursday at 16.30!!!
Through movement games, different dance rhythms and songs, little ones will have a chance to learn more about how their bodies can move, from the fun perspective of dance.
These little angels made my day !!!
Love working with them …
“KIDS 1 ” group
Dance Marbella kids classes
Call and Book your place at our NEW unique classes for adults!!!
+34652038711
Stretching can help improve flexibility, and, consequently, range of motion in your joints. Better flexibility may improve your performance in physical activities or decrease your risk of injuries by helping your joints move through their full range of motion and enabling your muscles to work most effectively.
Stretching also increases blood flow to the muscle. And you may come to enjoy the ritual of stretching before or after hitting the trail, ballet floor or soccer field.
Hip Hop !!!
These classes teach a fast-paced, high-energy “MTV-style” dance. After a short warm-up, class will focus on learning aerobic dance combinations done to pop and hip-hop music. Wear sneakers and be prepared to sweat!
Hip Hop classes for children at DANCE MARBELLA
for children of the age 4-6 Dance Sport Club DANCE MARBELLA have different types of dances : Samba, Hip hop, Cha cha cha, Waltz etc.
Your kids are gonna love the way we teach – a lot of games, and activities, amazing emotions and fun !!!
come and join up at DSC DANCE MARBELLA
phone : +34661064468
address :
Centro Plaza, M 9, Nueva Andalucia, 29660 Marbella, Spain
kids 1 group ( 4-6 y.o.)- Monday , Wednesday, Friday at 16.30
kids 2 group ( 7+) – Monday , Thursday at 17.30
Saturday at 17.00
Teens ( 10 +) – Monday , Thursday at 19.00
and Saturday at 11.30
for more info – please call +34661064468
— at Dance Marbella.
Stretching classes !!!
Stretch Classes. Improve your flexibility. • Train your muscles to release their tension • Relieve compression to the joints • Relax the mind.
Stretching is a vital part of any exercise routine as it gives your muscles the ability to lengthen, to expand and restore after exercise. Plus – it feels so good!
KIDS 2 stretching classes – every Monday and Thursday at 18.30
and Saturday at 18.00
TEENS stretching classes – every Monday and Thursday at 20.00
— atDance Marbella.
stretching classes!
Pole dancing classes are popping up in fitness centers and dance studios across Europe, America, Australia, and the United Kingdom because pole dancing is a fun, physically demanding form of exercise that can make you feel fit and sexy at the same time. Whether you’re wearing high heels or more traditional workout gear, pole dancing can make you feel sexy and fit while having fun at the same time. — at Dance Marbella.
This dance classes are high energy classes for teenagers that teach you to follow choreography and learn basic street dance movement. Great for beginners as well as advanced dancers alike, you will leave the class energized and inspired! Classes are offered weekly on a drop in basis. Rise to your potential! — at Dance Marbella.
New amazing HIP HOP classes at Dance Marbella !!!
New amazing HIP HOP classes at Dance Marbella !!!
with a talented instructor from Los Angeles
starts on the 14th of January 2015
every Wednesday :
at 17.30 – Kids 7-11 years old
at 18.30 – Teens and adults
Don´t miss an awesome opportunity !!!
Getting ready for DANCE MARBELLA Christmas Party 2014
Christmas is coming so quickly!!! don´t miss the great show !!!
Halloween at Dance Marbella
First Open Class of Belly Dance with beautiful Natasha
Belly Dance at Dance Marbella
Next Tuesday 8 pm at Centro Plaza
Don’t miss it !!
Intro To Belly Dance
This is where all new dancers start. This class gives you the understanding of basic belly dance technique, posturing, language, move execution and it helps you to build necessary strength. You must have a working knowledge of the material in the intro class to move into the level 1 class. Moving into the level 1 class must be approved by your instructor. This class is drop in friendly.
Belly Dancing – Master the ancient & seductive dance of the East. A great core & abdominal workout also guaranteed! — at Dance Marbella.
Adult Classes at Dance Marbella !!!
Great opportunity for all the mums of our students and new clients to try incredible world of dancing and to enjoy intensive workout under great latin-american music of Samba , Cha cha cha and so on.
We already have many parents of the children , who came once and now can´t spot dancing!!! 🙂
Join us every Wednesday and Friday at 12.15 at Dance Marbella.
Adult classes at Dance Marbella
New MODERN DANCE class started last Saturday at Dance Marbella !!!
Modern Dance and Hip Hop at Dance Marbella
A lot of fun and joy while learning new very interesting routine under world-famous songs !..
Come and join us every Saturday at 12.30 at Dance Marbella.
Modern Dance at Dance Marbella
NEW TYPES OF DANCES AND FITNESS CLASSES!!!
From the September 2014 we start our new season at Dance Marbella , where you can find a lot of NEW interesting types of dances, such as MODERN DANCE, BALLET, FUNKY DANCE etc. and of course our favorite previous courses of Latin dancing ( Samba, Cha cha cha, Rumba etc.) ; Hip hop; Fitness ( Booty camp) ; Pole dancing and Ballroom (Waltz, Tango, Foxtrot etc.)
We believe in encouraging and supporting our dance students at every phase of their dance development. We help our dance students to achieve their dance goals at their own rhythm, and we teach all of our dance classes in a style that is clear, supportive, and fun. We love to dance, and we love to teach.
Dance Marbella SUMMER CAMP 2014
This summer we have got a great opportunity to make a SUMMER CAMP for all our students and everyone else , who loves dancing, wants to have fun and learn a lot of different styles of dance.
That is a great chance for kids to get fit and active , and for parents to have 3-4 hour FREE a day !!!
That is a great chance for kids to get fit and active , and for parents to have 3-4 hour FREE a day !!!
Fitness classes and a lot of fun
Dance classes
Graduation Party 2014
14th of June we had an amazing time all together with Dance Marbella students, their families and our friends!!! this summer graduation Party was fantastic: a lot of different dances, interesting shows, fun, happiness, medals, diplomas, disco etc… All the students were working very hard during all the year and the result was unbelievably good!!! Congratulations to all of you who have got the prices ! You made our day !!! i´m very PROUD OF EVERYONE!!!
Graduation Party coming soon!!!
2 weeks left till our Graduation Party!!!!
all Dance Marbella students are training a lot to be well prepared and to show all our guests the BEST they can do!!!