by revan | Oct 29, 2015 | News
at Dance Marbella. Stretching for Kids 2 ( 7-9 years old) and TEENS ( 10 +) Stretching has so many benefits: • relief from pain • increased energy levels • increased flexibility • better range of motion of the joints • greater circulation of blood to various parts of...
by revan | Mar 10, 2015 | News
Call and book your place at our new SUPER POPULAR class for adults — at Dance Marbella. +34652038711 Elena Benefits of stretching Studies about the benefits of stretching have had mixed results. Some show that stretching helps. Other studies show that stretching...
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