New season 2015-2016 coming…

Dance Marbella new season

Don´t forget already next Monday (14 of September) we start our new DANCE SEASON at Dance Marbella!!!

Looking forward to see everyone back after summer holidays and of course WELCOME to the new lovers of dance!

Let´s continue to improve our skills and enjoy new rhythms, music and dance styles…

at Dance Marbella

for more info – please contact +34661064468



Hip Hop and Modern Dance classes

Hip Hop classes at “DANCE MARBELLA are inspired by urban culture and are very popular. Classes are designed to allow the students to let go and dance without being limited by rules of technique!

Classes are athletic and suitable for boys and girls, of all ages and levels. Learn the latest street dancing moves from NY & LA. Dancers will learn to how to control movements as well as get a work out!

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Modern dance places emphasis on exploring emotion and expressing personality through movement.

Dancers make use of steps from established forms of dance such as African and Latin dance, but also create and introduce their own moves to make performances more personal. Modern dance rejects the idea that dance must always be light and graceful, and encourages dancers to make the most of their body weight in order to express themselves.

Warming up is an important part of any dance (no one wants a nasty injury).



We finally have got the PICTURES from the 15th of March, where our pupils participated in the FESTIVAL of dance in Palacio de Congresos de Marbella. it was really great - a lot of schools , different styles ! We enjoyed it !!!!

We finally have got the PICTURES from the 15th of March, where our pupils participated in the FESTIVAL of dance in Palacio de Congresos de Marbella.
it was really great – a lot of schools , different styles ! We enjoyed it !!!!

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Thank you again everyone , who was participating, who helped us and supported during all the preparations !!!

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Yesterday Dance Marbella pupils has a great experience of dancing at FES DANCE ( Festival of Dancing in Marbella )!!!

Huge stage, 500 guests, 30 different dance schools, 50 shows…

“Girls – Masha, Sasha, Diana, Megi, Noelia, Jade and Yara – you did really well !!! Bravo!!!

Artem – was dancing Along (which means big responsibility) – and did it absolutely perfect!!!

Well done everyone! I am proud of you!!!!”

Nadia

Dance Marbella Fes dance foto IMG_5783

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Dance Marbella pupils -Jake and Clara – had their first competition of Latin American dances!!!
And they have got the 2nd place !
We are very happy and proud !

Bravo , our little starts !!!

P.S.: If you want your kid to learn how to dance , to start participating in the local and international competitions, to understand the music, rhythm and partnership !

You are very welcome to our PROFESSIONAL DANCE SPORT CLUB “Dance Marbella”!

Ballroom and Latin-American dances for kids, teens and adults !

Www.dancemarbella.com
Info@dancemarbella.com
+34661064468


Call and book your place at our new SUPER POPULAR class for adults — at Dance Marbella.

+34652038711 Elena

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Benefits of stretching

Studies about the benefits of stretching have had mixed results. Some show that stretching helps. Other studies show that stretching before or after exercise has little if any benefit and doesn’t reduce muscle soreness after exercise. Studies have shown that static stretching performed immediately before a sprint event may decrease performance to a small degree.

More research is needed, but some benefits of stretching are thought to be:

  • Improving athletic performance in some activities
  • Decreasing the risk of activity-based injuries

Stretching can help improve flexibility, and, consequently, range of motion in your joints. Better flexibility may improve your performance in physical activities or decrease your risk of injuries by helping your joints move through their full range of motion and enabling your muscles to work most effectively.

Stretching also increases blood flow to the muscle. And you may come to enjoy the ritual of stretching before or after hitting the trail, ballet floor or soccer field.



The 1st competition of Jake and Clara

On the 1st of March our little couple  – Jake and Clara – went for the 1st time in their lives to the Dance Sport competition in Torremolinos, Spain.

We would like to say “BIG THANK YOU” to all the people who came to support us, to the parents of kids for their patience and time, and of course to our little starts for doing their best !
It was really great !

I am very happy  and proud!

Nadia

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see more pics in our Photo gallery


DANCE MARBELLA offers dance and movement classes for children of all ages. Why not give your child the gift of dancing that they can enjoy their whole life long?
Children love to express themselves and ballroom dancing can be a fun and exciting part of your child’s weekly physical regiment.

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for more info please contact us:
info@dancemarbella.com
+34661064468

https://www.facebook.com/dancemarbella


BALLROOM and LATIN dance classes with a group “KIDS 1” ( 4-6 years old)
Always a lot of fun !!!

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Our little starts ( 2,5 – 3,5 years old)

Baby class at Dance Marbella every Thursday at 16.30!!!

Through movement games, different dance rhythms and songs, little ones will have a chance to learn more about how their bodies can move, from the fun perspective of dance.


These little angels made my day !!!
Love working with them …
“KIDS 1 ” group

 
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Dance Marbella kids classes


Hip Hop !!!

These classes teach a fast-paced, high-energy “MTV-style” dance. After a short warm-up, class will focus on learning aerobic dance combinations done to pop and hip-hop music. Wear sneakers and be prepared to sweat!

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Hip Hop classes for children at DANCE MARBELLA


kids 1 group ( 4-6 y.o.)- Monday , Wednesday, Friday at 16.30

kids 2 group ( 7+) – Monday , Thursday at 17.30
Saturday at 17.00

Teens ( 10 +) – Monday , Thursday at 19.00
and Saturday at 11.30

for more info – please call +34661064468

— at Dance Marbella.

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