Stretching for childrenРастяжка для детей

 at Dance Marbella. Stretching for Kids 2 ( 7-9 years old) and TEENS ( 10 +) Stretching has so many benefits: • relief from pain • increased energy levels • increased flexibility • better range of motion of the joints • greater circulation of blood to various parts of...

 Dance Marbella. Do you want your kid to be Healthy, Strong and Active? The Many Positive Benefits of Kids Ballroom Dancing: – Strong Discipline & Teamwork – Builds Self-Esteem & Confidence – Better Social Skills – Teaches Proper...

Call and book your place at our new SUPER POPULAR class for adults — at Dance Marbella. +34652038711 Elena Benefits of stretching Studies about the benefits of stretching have had mixed results. Some show that stretching helps. Other studies show that stretching...

Stretching classes !!!Растяжка!!!

Stretch Classes. Improve your flexibility. • Train your muscles to release their tension • Relieve compression to the joints • Relax the mind. Stretching is a vital part of any exercise routine as it gives your muscles the ability to lengthen, to expand and restore...